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yzreobeb
Jun 2, 2018

Smart Marathon Training (Running)

1 comment

Hi,

 

I recently picked up the subject book by Jeff Horowitz. He advocates "smart" (running) marathon training on limited mileage, by focusing on quality miles and cross training. He recommends bicycling as a preferable supplement for numerous reasons, an important one being cadence training/reinforcement.Bicycling (for reasons that are beside the point for the purposes of this post,) does not work for me right now. Have any of you fine folks done this or a similar program using the C2 as your "primary secondary" mode of training?

 

Any help will be apprecited.

 

I didn't find the right solution from the Internet.

 

References:

http://www.c2forum.com/viewtopic.php?f=31&t=12497

Data Analysis Video

 

Thank you.

 

 

 

 

 

 

 

 

 

 

 

mcgibbon
Sep 27

Running is the hobby and people adopted this as the way of living and profession as an athlete of the world. The article is about the making of reliable ways in Aussiewritings for smart marathon training with the help of a racing climate.

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