5K race series.  4 races.  1 finish line.

Laura McDonald

 It's not just a race.  It's a lifestyle!™
 

2011 R5K RACING TEAM

 



 
PERSONAL RUNNING LANDMARKS:

  • 4-year Dipsea Survivor
  • Bizz Johnson Marathon, October 2008
  • Napa Valley Trail Marathon, May 2009 
  • Ironman Arizona, November 2009 
  • Death Valley Marathon, February 2011   

2011 GOALS: 

  • April 16 to September 17 - RENO 5000 Events 5K, 10K, Marathon Relay - Go Team! 
  • April 16 - Rage in the Sage Half Ironman - Las Vegas, NV  
  • May 22 - World's Toughest Half Ironman - Auburn, CA 
  • June 26 - Ironman Coeur D'Alene
  • July 30 - Vineman Full AquaBike 
  • Who knows what else... looking forward to it! 

Reno finds me lovin' the outdoors and enjoying it swimming, cycling, and running. This is my fifth season as a recreational triathlete. I was an age-group swimmer when I was a whippersnapper and have been into cycling for about 10 years, but other than that had no previous (racing) experience. I joined the team because Will is an awesome coach and group training is a strong motivator. Running is my weakest link and the key to strong Ironman racing. My goal is to GET STRONGER AND FASTER so I can "kill it" at Ironman Coeur d'Alene in June!

-Laura McDonald


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